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Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.

I am a Human Givens psychotherapist and I set up ‘a lagom life’ to help people quickly and confidently figure out their present challenges, get clear on what to change and how, and then bravely tak

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

Elizabeth is an experienced counsellor and psychotherapist (over 10 years) and is able to support with many kinds of emotional and psychological situations.  Her aim is to get you back to happy liv

I am an experienced psychotherapist and counsellor able to help with a variety of emotional and psychological difficulties.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.

Kiron has over 4 years experience in professional practice, initially specialising in holistic healthcare.  This approach led her to Human Givens and how the mind and emotional health is of paramou