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Are you going through personal difficulties or struggling to cope with a stressful situation? Has life become overwhelming? 

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

With 26 years of experience working with the public and qualifying as a human givens therapist in 2019.

Having worked as an occupational therapist (OT) in the NHS for over three decades, I've had the privilege of getting to know people facing difficult times in their lives and am often impacted by th

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Louise has a BA (hons psychology) and MA from Trinity College Dublin and an MBA from Edinburgh University.

Fiona has worked as an OT in a wide range of health, social care and community settings over the last 40years, specializing in Palliative Care until 2012. She has run a private practice as an HG psychotherapist since 2011 alongside work in the NHS and abroad

Sue Goodwin MBE has a practice near Eastbourne and also offers sessions via Zoom which her clients find just as effective.