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I am a dedicated, open and energetic professional. I provide a safe environment, that allows my clients the space to work in a focused manner and challenged to meet their goals.

Sometimes we experience challenges in our lives which we cannot overcome on our own.  It’s times like these where it is helpful to ‘borrow’ someone else’s brain!  I would like to share my years of

I have been working in the mental health field for more than 20 years in numerous capacities including management.

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

I am an experienced therapist in private practice, with a background in secondary teaching, school counselling and pastoral care.

I am here to help when things feel challenging, overwhelming, you feel the need to make a change or perhaps just feel a little 'stuck'.

I have enjoyed working in the field of social care for over 30 years. I have gained experience working in the NHS, Community Mental Health Teams, GP surgeries, HMP Prison service, the probation service, Supported Housing, the charity sector, and in schools and Pupil Referral Units.

I am passionate about working with you to help you to regain control and understanding over your physical and mental wellbeing. 

Specializing in good sleep, insomnia busting, stress management & anxiety, I am a Human Givens Therapist and Counsellor.

Following a career in the NHS as a general and paediatric nurse. I retrained as a Human Givens Therapist in 2012, working with a national children's charity, leading on work with families who had s