Face to Face

Jeannette has been in practice since January 2003, working under the business name of 'Inner Harmony'.

Vivienne offers a safe and caring environment and works with a range of responses to mental and emotional distress.

My name is Lyn Tonks BSc MA HG Dip P. I'm a registered counsellor working in Wilmslow.

Jason helps people to overcome all kinds of hamster-wheeling and negative self-talk.

“I wasn’t sure what was going to happen today, it turned out you helped unblock something quite major. Thank you for noticing my struggle with PTSD” 

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.