Marta Maj
Contact Details
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. My education, training and experience completes my counselling arsenal - allowing me to provide you, with the tools and methods you need to achieve your wellbeing goals and empower you to live the life you want.
It may be you have had a low mood, anxiety, depression, anger or just feeling 'stuck' at this point in your life. I would love to work with you to find a sense of calm in your life and offer tools and knowledge that will enable you to feel differently. It may be you have a mild phobia or have experienced a trauma that is impacting your everyday life. I would like to help you come to a place where you once more feel in control of your emotions and reactions. What type of therapy am I offering? It is short-term, solution focused therapy (typically 4-8 sessions). All the techniques are evidence based and work with our brains and body's natural responses.
My services can be accessed online or face to face. I run my private practice in Newmarket, Suffolk and in Cambridge, Cambridgeshire. In some circumstances I am willing to travel to see clients.
MHGI
- English
- Polish