Changing Eating Habits
Marta Maj
United KingdomNewmarketSuffolkUnited KingdomCambridgeCambridgeshireMy own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Marta Maj
United KingdomCambridgeCambridgeshireUnited KingdomNewmarketSuffolkMy own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Explore our articles and interviews
20 years of the human givens
We take a look at what's been achieved since two pioneering psychotherapists put a name to this powerful understanding of human nature and mental health...
Shining Bright Radio Interview
Listen to Brian Greene’s interview with Denise Winn (Human Givens College tutor and psychology journalist, editor and author) as they discuss how the human givens approach is used for successfully treating depression.
A Christmas Carol... or a tale of three therapists?
James Tapper suggests that Charles Dickens’s famous seasonal novel contains much that reflects the human givens approach to therapy.
A look at psychotherapy
Why the human givens approach is important for psychotherapy.
Helping a child in pain
Pain expert Leora Kuttner shares up-to-date understandings about children’s experience of pain and some ways to help them reduce it.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
“Use the breath. It’s easier”
Sam Gerrard explores the benefits of 7:11 breathing and shares the results of his own and others’ research into the technique
My First Year as a Human Givens Therapist
Sally Nillson reflects on her first year in private practice.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024