Sleep Difficulties
Joanna Baker
United KingdomBurton upon TrentDE15 0RT** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.
Amanda Johns
United KingdomMarlowSL7Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.
Explore our articles and interviews
Pulling out positives from pain
Beth Hamilton describes the innovative workshop programme she has devised to help people cope with chronic pain.
The wrong write stuff?
Denise Winn looks at the research on whether writing about traumatic experiences enhances physical and psychological health.
The therapist's account
Read Mike Beard's therapist account of Nina's treatment.
Try a little kindness
In the midst of lockdown, and echoing the theme of this year's Mental Health Week, Julia Welstead takes a moment to consider acts of kindness, and what they can bring us all.
A life in service
Andrew Jones describes how the human givens approach has transformed his effectiveness in his demanding role as a chaplain in the Royal Air Force.
Why we dream in metaphor
The expectation fulfilment theory of dreaming put forward by Joe Griffin is, to date, the best explanation for why we dream and why we forget our dreams...
Doing what comes naturally?
Carol Harper considers our relationship with the natural world
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024