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My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

After a varied career in finance and teaching, I retrained as a Human Givens therapist and now work with adults and adolescents. 

As a fully qualified and experienced Human Givens psychotherapist I am passionate about helping people transform emotional distress. I will quickly help you achieve lasting relief from anxiety, depression, addiction, anger, pain, traumatic experiences, phobias and compulsive behaviours.

I have worked in NW London with young people in a charity I co-founded and later on with the ministry of defence.

I first came across the Human Givens model, after the completion of my doctoral schooling in the San Francisco Bay area.

I am a Human Givens Practitioner who is based in the Jewellery Quarter, Birmingham. I can welcome clients to our practice or alternatively we can speak through Skype / Zoom.

Tanya lives in a quiet village setting with a private therapy room within her home. Parking onsite is available.