Face to Face

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

I’m an advocate of positive therapy. I believe that having a positive mindset can be the key to success in many different areas of life.

I  am a practising counsellor in Human Givens Therapy with many years experience covering all areas of emotional health and wellbeing.

Nikka is a young therapist, who has experience patiently working with all ages on a variety of difficulties.

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.