Sport and Performance Anxiety
Kieran Lee
In Mind ClinicsAbbey SquareUnited KingdomChesterCH1 2HUMental health doesn't have to be scary!
I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term.
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Good choices: autism and the human givens
Angela Austin describes how the human givens approach has informed her work to create an emotionally safe place where children with autism can learn.
The APET™ model: standing cognitive therapy on its head
Joe Griffin and Ivan Tyrrell describe a biologically-based theory which explains the shortcomings of purely cognitive approaches and why effective therapies can work fast.
Great Expectations
Joe Griffin goes back to basics to arrive at some powerful new insights into the givens of human nature.
Common ground: diplomacy and the human givens
John Bell suggests that only a radically different, innate needs-based approach to conflict resolution can bring a possibility of peace to the Middle East.
Imagine
If people are suffering emotional distress there will always be unmet emotional needs, this is how the Human Givens approach works.
A much-changed practice
GP Mona Mahfouz shows how dramatically the human givens approach has altered the way she works
Knowledge beyond words: confusion and ethics
In 2002 BACP published new ethical guidelines. Before publication, Ivan Tyrrell questioned the main author of the guidelines, Tim Bond, about what they actually mean.
7-11 breathing: How does deep breathing make you feel more relaxed?
Many online articles now advocate breathing techniques as a way to lessen anxiety and control stress levels, but we have noticed...
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024