Sensory processing sensitivity
Julie Duguid
United KingdomDerbyEnglandDE73As the saying goes, two heads are better than one, so let's get our heads together!
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Hold that thought! Or trash it
WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
The power of deep relaxation and guided imagery
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
Give your 2019 resolutions a positive spin
How’s your New Year resolve bearing up? What went through your mind as the bells rang in 2019? Julia Welstead discusses how reframing, visualising and rehearsing your own success are often the keys to achieving what you want, and to making your New Year resolution a permanent behaviour pattern in your life...
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Why we need to understand healthy minds
It took millions of years for the human mind to evolve into the self-forming creature we can now become. We have reached a watershed where exciting recent discoveries about how the mind/body system works enable us to understand the processes by which the human nature of a new child can successfully unfold to create an effective and fulfilled individual.
Why psychiatrists should be more like plumbers
Dr Farouk Okhai opens his casebook to show how the human givens approach can best help severely distressed people.
Tipping the scales: an HG approach to weight management
Fiona Sheldon describes the impact of her human givens work in an NHS clinic for patients struggling with obesity.
Julie Duguid
As the saying goes, two heads are better than one, so let's get our heads together! Our emotions can hijack our ability to think clearly...
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024