Self-compassion
Michael Thorne
United KingdomCarwayCarmarthenshireHello, I’m Mike. Since 1990, I have worked as a music teacher and freelance musician.
Samanta Vance
Westbury LaneUnited KingdomBuckhurst HillEnglandIG9 5PWMarket PlaceUnited KingdomAbridgeEnglandRM4 1UAI’m an advocate of positive therapy. I believe that having a positive mindset can be the key to success in many different areas of life.
Julie Johnson
United KingdomTootingLondonSW17Julie Johnson originally trained as a nurse, moving into school nursing as she raised her family, then setting up her own business 25yrs ago working as a consultant to schools in the area of wellbe
Explore our articles and interviews
Book Review – The Buddha Pill: can meditation change you?
Ivan Tyrrell reviews "The Buddha Pill: can meditation change you?" by Miguel Farias and Catherine Wikholm (Watkins Publishing, £10.99).
Where the rainbow ends - the collapse of civilization?
Ivan Tyrrell talks to Anne Glyn-Jones author of "Holding up a Mirror" about the dynamics of history that eventually lead to the destruction of security, prosperity and artistic achievement.
Treating schizophrenia without drugs
Treatmenta for schizophrenia that involve no drugs, or only low doses of them, urgently need investigation, suggests Dr Tim Calton, lecturer in psychiatry at the University of Nottingham, and colleagues.
The carrot and the stick
Mark Evans describes how working imaginatively with rewards and punishments has helped his clients achieve very swift change
It’s elemental, my dear
Green space, blue space, vitamin N, the great outdoors, animal therapy, the nature cure: whatever we want to call it and however we want to engage with it, most of us are aware that communing with our natural world is purported to be good for us. But why is time in nature so beneficial and how does it make us feel better?
Hold that thought! Or trash it
WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
No more dancing around the problem
After almost losing his life, Stuart Waters is passionate about bringing emotionally healthy practice to the dance world.
What’s love got to do with it?
Among our essential emotional needs are two nods to our need for human interaction, in the forms of both an intimate relationship and community connection.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024