Mindfulness and Relaxation
Tanya Lee
15 Chesterfield CrescentUnited KingdomLeigh-on-SeaSS9 5PDI am passionate about using Human Givens therapy to help people to take control of their mental health.
Explore our articles and interviews
VIP award for HG inspired work
Congratulations to Valerie Hillen, who has won an award for her invaluable work with job seekers.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
The riddle of conditioned taste adversion
THE pain–pleasure recall principle also explains the well-known phenomenon of conditioned taste aversion, which has always presented a problem for classical conditioning.
Overcoming alcohol abuse: the end of a ‘career’
Tom Livesey describes how Hartlepool Mind's successful approach to working with alcohol addiction overcomes funding constraints.
Violent Robbery - erasing trauma
Hugh McNab illustrates how to successfully detraumatise even the most severe cases of trauma and anxiety-related disorders and help a client back to work and engaging positively with life once again.
Mind Sculpture: "This trembling web"
Joe Griffin talks with Professor Ian Robertson about the role of experience in the sculpting of our brains, and why certain types of counselling may do harm.
The stories of our lives
HG tutor, therapist and newsletter editor, Carol Harper, explores the power of story and how a sense of wonder leads to connection and meaning.
Case History: Martin Baldwin
Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPSTD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy
Latest Tweets:
Tweets by humangivensLatest News:
HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024