Mindfulness and Relaxation
Tanya Lee
15 Chesterfield CrescentUnited KingdomLeigh-on-SeaSS9 5PDI am passionate about using Human Givens therapy to help people to take control of their mental health.
Explore our articles and interviews
Targets, inspections and the human givens in schools
Trevor Bailey, head of Worle School, raises issues about the impact of targets and inspections on the well-being of staff and thus on motivation and effectiveness..
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
Violent Robbery - erasing trauma
Hugh McNab illustrates how to successfully detraumatise even the most severe cases of trauma and anxiety-related disorders and help a client back to work and engaging positively with life once again.
A look at psychotherapy
Why the human givens approach is important for psychotherapy.
Only the Lonely
Julia Welstead on loneliness and the Human Givens approach
Blue sky vision
There’s no mystery in the news that the 20th January is labelled
Shining Bright Radio Interview
Listen to Brian Greene’s interview with Denise Winn (Human Givens College tutor and psychology journalist, editor and author) as they discuss how the human givens approach is used for successfully treating depression.
Bringing the help to home
Most severe, even psychotic, mental illness can be helped more effectively at home than in hospital. Professor Marcellino Smyth illustrates how home treatment services work.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024