Mid Life Crisis
Steve Maher
United KingdomGuildfordSurreyI am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.
Paula Gardner
United KingdomFolkestoneEnglandUnited KingdomHytheEnglandCanterburyUnited KingdomCanterburyEnglandGood therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.
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Meeting emotional needs whilst socially isolating or working from home
Our mental and physical health depend upon meeting emotional needs in healthy ways. This keeps stress levels low and allows our immune syst
Julie Duguid
As the saying goes, two heads are better than one, so let's get our heads together! Our emotions can hijack our ability to think clearly...
Lifting depression is easy to do — when you know its cause
This article about the human givens approach first appeared in the major American publication, Family Therapy Magazine.
Targets, inspections and the human givens in schools
Trevor Bailey, head of Worle School, raises issues about the impact of targets and inspections on the well-being of staff and thus on motivation and effectiveness..
Overcoming alcohol abuse: the end of a ‘career’
Tom Livesey describes how Hartlepool Mind's successful approach to working with alcohol addiction overcomes funding constraints.
The importance of sleep and why we need it
We all take sleep for granted until we have problems with it and then we quickly remember how desirable a good night's sleep is.
The Social Brain
Denise Winn talks with Professor John Ratey about the brain as a social organ, and the need to be alert early to inept social skills.
Beautiful outside and in
Lee Pycroft describes how a beauty makeover can trigger self-care and self-respect in vulnerable or traumatised women.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024