Sport and Performance Anxiety
Kieran Lee
In Mind ClinicsAbbey SquareUnited KingdomChesterCH1 2HUMental health doesn't have to be scary!
I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term.
Explore our articles and interviews
The Century of the Self
Ivan Tyrrell explores with Adam Curtis how Freudian ideas are flourishing in business and politics today and insidiously influence all of our lives.
It’s elemental, my dear
Green space, blue space, vitamin N, the great outdoors, animal therapy, the nature cure: whatever we want to call it and however we want to engage with it, most of us are aware that communing with our natural world is purported to be good for us. But why is time in nature so beneficial and how does it make us feel better?
Extending emotional wellbeing in schools
Stuart Coulden describes an innovative project for enhancing emotional health in diverse school communities.
Let the children play
Carol Harper explores how we can use the insights from the human givens approach to protect and improve our children’s mental health – not only during the current crisis but for the long-term …
20 years of the human givens
We take a look at what's been achieved since two pioneering psychotherapists put a name to this powerful understanding of human nature and mental health...
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
The power of deep relaxation and guided imagery
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
Good choices: autism and the human givens
Angela Austin describes how the human givens approach has informed her work to create an emotionally safe place where children with autism can learn.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024