Young Adults
Paula Gardner
United KingdomFolkestoneEnglandUnited KingdomHytheEnglandCanterburyUnited KingdomCanterburyEnglandGood therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.
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3 ways to relax immediately
Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?
Work and the mental health continuum
Ezra Hewing describes how he helped a large insurance company change perceptions about stress and improve the mental health and wellbeing of its employees.
Don’t Worry, Be Happy… and Overcome Anxiety
Do you think of yourself as an anxious person? This can lead you to think that anxiety is your lot; that there is damn all you can do about it. Well, that isn’t true at all and you are confining yourself to a limiting box if you continue to believe that...
Using the human givens to cope with personal adversity
Val Giblett shares her experience of how human givens principles helped her cope, in her own way, with the diagnosis and treatment of an aggressive cancer.
Sue's Story - IRA bombing
In 1991 Sue Hanisch was caught up in an IRA bombing at Victoria Station, London. She lost her right leg as a result and sufferd from severe PTSD for nine years…
To advise or not advise: that is the ethical question
Sam Gerrard throws new light on the case for directive or non-directive counselling.
Handle with care
Aric Sigman explains why craft-based skills are as important as academic ones, and need to be taught in all schools.
The APET™ model: standing cognitive therapy on its head
Joe Griffin and Ivan Tyrrell describe a biologically-based theory which explains the shortcomings of purely cognitive approaches and why effective therapies can work fast.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024