Face to Face

Expert in anxiety (inc. depression, trauma and grief).  
Psychotherapist with 20+ years experience (news media, military and emergency services).
Psych MA (Hons).

I have been working in the mental health field for more than 20 years in numerous capacities including management.

Currently not taking on any private clients.

I am an experienced therapist in private practice, with a background in secondary teaching, school counselling and pastoral care.

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

I am a Human Givens psychotherapist and I set up ‘a lagom life’ to help people quickly and confidently figure out their present challenges, get clear on what to change and how, and then bravely tak

I trained and qualified as a State Registered Nurse in 1981 at Kings College London.

Derry has over 20 years' experience in private practice, assisting people. Whether that's in helping people get their lives on track by utilising new skills (or rediscovering old skills, i.e.