Self-Confidence
Susan Kaur Lakhan
United KingdomMilton KeynesBucksWould you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.
Christine Lauritsen
United KingdomINVERNESSIV2 5TQDifficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track
Explore our articles and interviews
The APET™ model: standing cognitive therapy on its head
Joe Griffin and Ivan Tyrrell describe a biologically-based theory which explains the shortcomings of purely cognitive approaches and why effective therapies can work fast.
"It's what's right with you that fixes what's wrong"
Chris Dyas vividly describes how he teaches troubled children to be their own therapists.
An HG lens on Bereavement
Julia Welstead looks at the impact of bereavement and grief
Music to my ears
Working as a therapist is rarely a first career and is often the result of a mid-life change of track. Here Kat Marlow relates her particular path through the diverse careers of orchestral musician and process engineer, as well as her own mental health challenges, to her current role as HG practitioner and DWP trainer.
When good enough just isn’t enough...
The missing ingredient in a person’s life might not be obvious at first...
Working with psychosis — once a week
Emily Gajewski describes how, as a therapist in private practice, she helped a client overcome the psychotic delusions that were keeping her trapped.
Sue Gray
When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves...
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024