Panic Attacks

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

Worked 30 years for the HSE Ireland and 15 years as a Clinical Nurse Specialist/Counsellor for patients with mental health issues and addictions.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.

I practice in a street with limited street parking and off street parking. I also have enhanced CRB disclosure.

I have over 10 years experience of working in the NHS as both a manager and a health visitor and I am now taking my first steps into private practice as a Humans Givens Counsellor and Life Coach.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

Claire has a calm, considered approach and offers you the space to explore what has brought you to seek therapy.

A broad range of experiences, both personal and professional, have enabled me to support numerous individuals in their recovery, from many forms of emotional distress.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term.